WHY YOU SHOULD STOP WATCHING PORN AND MASTURBATION

WHY YOU SHOULD STOP WATCHING PORN AND MASTURBATION PERMANENTLY -

I keep on watching porn for 14 years now. And after watching porn I will masturbate every time. Now I am 30 years old but still, I am watching porn and doing masturbation.

So I have a lot of experience and I can tell you that it will spoil your life like it did to me. Every time we watch porn our brain releases a chemical Dopamine. Due to this we feel good and every time if we want to feel good we keep on watching porn.

This cycle continues till your body became so week. Now I hate my self for spoiling my life because of watching porn.

The semen that we waste is a very important fluid for our body. But if we waste it then be ready for death.

What is semen that we waste -

Male semen contains -

Calcium

Chloride

Citrate

Fructose

Glucose

Lactic acid

Magnesium

Potassium

Protein

Sodium

Urea

Zinc

So if you keep on doing masturbation every time you will;l lose these chemicals from your body.

What are the side effect of watching porn and masturbation -

1. You will feel weak every time. You don’t want to do hard work. You just want to lie down and keeps on watching something on your computer. The important chemical you loose because of masturbation will take time to form again in the body. And this laziness is not good if you want to do something in your life.

2. You will become bald. I am not joking, Yes its true due to frequent masturbation your hair will be gone. And you will never get a good haircut again. I experience this as well. My hair was thick and properly distributed in my scalp. But after I start doing masterbation my hair became dull, thin and I became bald in 30 years old.

Masturbation disturbs the level of DHT hormone in our body that leads to baldness.

Every time when I went to a barbershop to cut my hair left I feel so ashamed of myself. I keep on looking for other hair which are thick are nice.

3. You will look older than your age. Frequent masturbation makes your face looks dull. And you will look older than your age. You will have wrinkles in your face. There will be a black round spot all around the eyes.

4. You will sweat. Your hand and feet keep sweating. That's feels so embarrassing.

5. Your penis size will be reduced and you will have erectile dysfunction. You can not satisfy your wife or any girl again. You will also suffer from premature ejaculation. Your sperm will come out within 30 - 60 seconds. Games finish in 1 minute. How embarrassing.

6. Your sexual life will be finished. You can not enjoy real sex because your penis will be so week. Sometime it will not stand and sometime you will discharge within some seconds. 

7. Your physical strength will be gone. You will get easily tired and exhausted. You will feel like 80 years old man at your young age.

8. You cant run and walk much because your joints will pain a lot. You just want to sit. When we masterbate we loose so much calcium as well. This calcium is very important for bone health. But you lose it, so feel the pain.

9. You can not concentrate. Your mind will be flying. Sometime you will feel your head is so light. Expressly during social situations. People will make fun of you because you will act like a stupid. Due to masturbation, you washed away so many important nutrients that help in brain health. But you throw them out.

10. No interaction with people. After you have a habit of watching porn and doing masturbation you want to live alone. No interaction with people. Because you feel ashamed of your self. That low self-esteem blocks your way to enjoy life. Slowly your friend's circle became less.

11. kill you silently. Doing masturbation frequently is the same as a disease that will kill you silently. And you don’t even know that it's killing you but slowly and surely. It's making many changes in the brain and your other parts in the body. Everything is happening slowly. And at the last stage maybe you will die. Yes, it's true.

12. Make you poor.  Watching porn and doing masturbation will make you poor. Yes because it destroys your alertness and productivity in the job. If you are doing job in private sector maybe they will fire you. And if you are in goverment then you will not promote. Because we personally became dull, stupid, careless, low self-esteem and isolated.

13. You will hate your self. Maybe you will do suicide. Why because after the feeling of watching porn and doing masturbation are very bad. We feel so bad about ourselves. Our soul keeps on telling you that I have done a dirty thing last night. 

But because you can't stop watching porn and doing masturbation, your self-esteem going down every time. Your body keeps on sending you warning signals like joint pains, tiredness, week memory, and premature ejaculation. But you don’t care. And this will leads to a unhappy life.

14. You can not talk with girl confidently. Maybe when you are in front of with girl you will sweat and feels uncomfortable. You will look a girl as a sex machine only. Because that's what you are watching on the internet. You can also do some serious crime like rape. Because you want to have sex like you are watching. You want to fulfill your desire. When you will look any girl the first thing will come in your mind is sex.

15. Negative thinking about yourself. Slowly you will start thinking that you are not worth anything. You don’t want to change for good. You can start doing drugs, alcohol, and smoking. You just want to destroy your life. Because of thinking what you did to your body.

16. Not feeling hungry. After masturbation, you will not feel hungry. If you do this every day how will you look? Like a skeleton, I think.

17. You will lose your muscle. If you want to be a bodybuilder but you masturbate frequently then your dream of becoming bodybuilder will never fulfill. When we masturbate we waste so much testosterone hormone. This testosterone hormone is very important for building muscle. But you are just wasting it. So you cant be muscular any more.

18. You are wasting a lot of time watching porn and doing masturbation. For example if you are watching porn 3 times a week for 1 hour each. So it will 3 hours a week and 12 hours a month. And 144 hours in a year. Its 6 days-long period of time. And it was 3 times in a week what if you are watching it every day. It's just a time and life wasting.

19. You can die if you will not stop it completely. 

20. Underdeveloped bain. If you do masturbation freequently then you can start acting like an immature person. people will start laughing at you because of your child's mind. 

21. You can do some serious crime like rape. Watching porn frequently has much negative impact on the brain. So you also want to full fill your fantasy like you are watching. For that you can do a rape or kidnap. 

22. You can not enjoy your life. what you feel after masturbation? tired, low and keep on blaming your self. that will lead to an unhappy life. Maybe you have some dreams but because of this habit, you can not fulfill them. Like your friends are planning to go to a nice place, they keeps on telling you to go but you said no. It's only because of your tiredness and low self-esteem that porn and masturbation gives you. 

23. You can not decide what you want in your life. As I write before porn is very dangerous for the brain. it makes your brain so week. You can not even decide what is good for you. You will just become a burden to your family. 

So you have to stop watching porn and doing masturbation now. I hate those doctors who keep on saying doing masturbation is good for health if you don’t make it an addiction. If you did it one time your body will suffer. Your life will suffer.

You have to completely throw it from your life, because I know how it feels. What I wrote above all my personal experience with watching porn and doing masturbation.

We should know what is the work of semen that we are wasting. It's only made to produce. It's not for flushing. If you are wasting it by doing masterbation you are doing an unnatural thing. And that is very dangerous.

Just save it for reproduction.

How to stop doing masturbation -

1. Sleep before 11 pm. Make a habit of sleeping early. We want to masturbate late at night when we are alone in the room and no one can disturb us. This is the time when you feel more urge to watch porn. So stop sleeping late.

2. Do meditation before you sleep. It will make you relax.

3. Never ever watch porn again.

4. If you feel the urge to watch porn think about your parents and your life. Why you are watching this. Why you are wasting your life again.

5. Put your phone and laptop in another room. Not in the room where you will sleep. If you want alarm buy an alarm clock or a small phone. Go to your room and just sleep. Don’t touch your phone and laptop again.

6. Know the side effects of doing masturbation.

7. Start doing exercise every day for 30 minutes at least. It will take your devil mind away from porn.