Skip to main content

1

How to stop Masturbation addiction

How to stop Masturbation addiction

First of all, we should know what are the side effects of doing masturbation. I already have make a post about the side effects of masturbation in a complete way. Here I will just brief them.

1. Your brain became so a week - You can not concentrate on one thing.

2. You became bald.

3. You will look older than your age.

4. Lack of appetite.

5. Feel week every time.

6. Your physical strength will be gone. You will already feel like 70 in your 25 age.

7. Make your self-esteem very low. You will start hating your self.

8. You can not gain muscle.

9. Living an alone life.

10. Your penis will lose his strength.

11. You feel nervous about social situations.

How to stop masturbation addiction -

1. Put all your electronic device in other room -

During the night spend most of the time with your family. Don’t be alone. Then after just go to sleep. You can read a book if you like. Don’t use your phone or any other electronic devices during the bedtime bedroom.

Just put your electronic devices in another room not where you are sleeping. For alarms use a clock or use an old phone not the smartphone.

If you can not sleep just do meditation or read a book. Don’t use any electronic device.

2. Sleep early - Make a habit to sleep early. Most of the time we do master betting is night. So you have to sleep early.

3. Learn something. We have this sexual energy it will come out after you master bate. But we should use this energy in productive work.

So we can learn so many things like -

- New language

- Videography or Photography

- Reading

- learn to play any musical instrument

- write blogs

Means we should keep our mind busy.

4. Do exercise every day -

Do exercise till you get tired. Like every 1 hour. You should sweat and feel tired after doing exercise.

Start also running in the morning.

Exercise will motivate you to do better things in your life. And you know master betting is bad. So you will stop it.

Exercise also increases your will power. And we sleep better.

5. Do meditation -

By doing meditation, you can control your bad urges. So make a habit to do meditation every day.

You should do meditation in the morning after a workout.

You can also do meditation just before sleeping.

 

Tags -

How to stop master betting addiction in Hindi, How to stop mastur addiction, How to stop mastur addiction Christian Tamil, How to stop mastur addiction forever, how to stop master betting in English, how to stop mastur addiction in Islam, How to stop master betting addiction in lockdown, how to stop master betting in Hindi, how to stop mastur islam, how to stop masturbation, How To Stop Master Betting, how to quit porn and masturbation,

 

Labels:

Comments

Post a Comment

Popular posts from this blog

How Human Digestive system works

  How Human Digestive system works - The digestive system made of Digestive track, Liver, Pancreas, and Gallbladder. The digestive tract consists of the Mouth, Esophagus, Stomach, Small intestine, Large Intestine, and Anus. These Digestive tract organs are hallowed. There are some good bacterias present In our digestive tract and these help In digestion. With the help of the Nerves and circulatory system the food is distributed to every part of the body. Proper Digestion is very important to stay healthy. Only because of good digestion our body absorbs important nutrients like Proteins, Carbohydrates, Fats, Minerals, Vitamins, and water. Digestive system breaks - Proteins = Amino Acids Fats = Fatty acids Carbohydrates = Sugar Mouth - When we eat food the teeth start making it small and Saliva keeps on mixing with it. Salive moisturizes the food and makes it Alkaline. We should chew our food many times to make it easily digestible. Esophagus - And with the help of the Tounge, the f...
Post a Comment
Read more

Burj Al Sahwa in Muscat

Burj Al Sahwa in Muscat Burj Al Sahwa in Muscat is very famous place. Its known for "Clock tower"and its "Beautiful garden" located here. So lets begin with - 1) Burj Al Sahwa Clock Tower - This clock tower is near to “ City Centre Seeb Muscat ”. This tower is one of the identification mark of Muscat city . You will see it if you are coming from Salalah, Nizwa and Sur. It’s in a roundabout, so you will see much traffic here. Sahwa and Burj are Arabic word means “Awakening” and “Tower”.   Clock tower[/caption] All around the wall of clock tower get painted that shows Omani rich culture. You can easily get taxi from here to every part of Oman. Most of the time this area is full with traffic, so be careful while crossing roads.   Hitender in Clock tower[/caption] There are three main roads that are interconnecting here - Road to Muscat city that is 41 KM from here. Soahr (195 km) and seeb (14KM) road. Nizwa (137KM) and Shalala (996KM) road. When I r...
Post a Comment
Read more

Benefits of GNC Triple Ginseng Root

Benefits of GNC Triple Ginseng Root  MRP of this product is 3000 INR for 90 capsules but if you buy it from Amazon it's 1859 INR. Here is the link to Amazon - https://amzn.to/3fk5J13 GNC Triple Ginseng Root is a Vegetarian product. Both males and females can use this product. Special ingredients in this product are - Saw Palmetto and Ginseng. GNC Triple Ginseng Root is made with 3 types of Ginseng and they are - Asian Ginseng, American, and Siberian Ginseng root extract.  Korean Ginseng Root Extract 400 mg, American Ginseng Root Extract 200 mg, and Siberian Ginseng Root Extract 100 mg. Benefits of GNC Triple Ginseng Root - 1.By using this product you will feel active and energetic every time. Best for those who are doing much physical work.  2.Can cure erectile dysfunction and premature ejaculation.  3.Help in boosting testosterone. 4.It helps in increasing concentration and makes the brain sharp. 5.It will enhance stamina and make muscle grow.  6.It will also i...
Post a Comment
Read more