What will happen if you save your semen for 1 year | Semen retention benefits 

These benefits are practical and true. If you have a bad habit of masturbating then you should stop it completely to see these benefits. No physical contact and no masturbation, which means no loss of semen will give you these amazing benefits.

1.Increased self-confidence -

When we do masturbation we feel lots of guilt and that decreases our self-confidence. But if you stop it completely then there will be much boost in your self-confidence. And with good self-confidence, we can achieve so many things in life. 

2.Better social contacts - 

After masturbation, we just want to lie down and we don’t want any social gathering. If you are in a social gathering you are feeling uncomfortable. You just want to leave that place. This practice is not good for our life. 

But If you stop masturbation completely then you will feel confident and better in social gatherings. You can easily make many friends. Because you have that power inside you which is known SEMEN. 

3.Good concentration -

When we lose our semen we also lose so many vitamins, minerals, and nutrients. They all are very important for better brain health. 

4.Your reasoning and understanding skill improved -

If you preserve your semen for a long time, it gives your brain a lot of positive energy. And that energy makes you wise and smart. 

5.You will feel powerful - 

After masturbation, we feel so empty inside. We feel like we don’t have any power left. Because semen is a very important vital fluid that made of so many important things.

6.Your immunity will increase -

You will never get easily sick by any virus and bacteria.

7.You will be happy -

Good semen quantity is very important for happy feeling brain chemicals like Dopamine. 

8.Start to think positive - 

After masturbation, negative energy surrounds us. We start thinking negatively all the time. We start hating ourselves and we see everything as negative. But if you never waste your semen you will start thinking positively about life. 

9.Your face will glow - 

Our face glows when we are happy and full of energy. And that's what semen does. 

10.Your hair will become strong and silky -

If you have a bad habit of masturbation then you will surely become bald. Because our hair loses its strength when we lose a lot of semen. 

11.You will become more productive and energetic - 

Semen is just like energy and when you preserve it you will be more productive. 

12.Girl will attract more towards you - 

Our personality became very attractive if we preserve your semen. 

13.Your joint will became strong - 

Semen is very important for joints health. If you lose it your joints will painful every time. 

14.Eye power will improve- 

Semen also gives energy to our eyes.