How to increase sexual stamina in men | How to satisfies a woman in bed

These are the common sexual problems in men. Erectile dysfunction, less sperm count, premature ejaculation, and less desire for intercourse. 

Before I will start just eat very little fried and less spicy food. And try only a single remedy 1 time. 

1.Make a powder of Carom seed or Ajwain. And eat half teaspoons after 1 hour of dinner with warm milk every day till you feel a positive change in yourself. 

Precautions -

- Don’t use this method if you are taking medication and if you have any Blood pressure problems. 

2.Get 4 to 5 cloves and 1 teaspoon of dry ginger powder ( Sonth). Make also powder of the cloves. Then mix cloves powder and dry ginger powder in 1 glass of milk. 

Boil the milk with the mixture. Then strain the milk put I glass drink it warm. 

Do this method till you feel the change in your sexual power. 

Precautions -

Don’t use this method if you feel hot every time means if your body is the hot type and if you are taking medicine. 

3.Take 1 tablespoon of white onion juice and mix it with 1 tablespoon of honey. Then eat this mixture on empty stomach and don’t eat within 30 minutes of taking this mixture. 

4.If you want to have intercourse tonight then you can take viagra or Sildenafil Tablets. Just take 1 viagra before 30 minutes of intercourse. Your penis will become hard and erect for 2 to 3 hours. 

But don’t use viagra every time because it can affect your health. When you want something special then you take it and only 1 tablet. And don’t take more than 1 tablet per day.  

5.Drink a glass of milk with a very little piece of Shilageet every night. Do this method only during the winter season. Shilageeth should be pure. This method is best for increasing sexual desire and boosting testosterone. 

6.Do daily exercise for at least 40 minutes. Exercise will increase the blood flow in your penis. That helps in erection. 

7.Drink 1 tablespoon of ashwagandha powder with warm milk every night. 

8.Never masturbate. This bad habit is also one of the main causes of sexual disease. Stop it now to become a man. 

9.Eat some dates with hot milk. Its also helping in boosting manpower. Boil 6 to 7 dates with milk for some time. Drink the milk and eat the dates. 

10.Get 5 to 10 green cardamom and remove its black seed. Make a powder from these seeds. Get a glass of milk and mix the powder in it. Boil the milk and add little crystallized sugar lumps. Now cool down the milk at a normal temperature for 20 to 30 minutes. Then drink it. 

Increase Sex Power in Men Naturally without medicine | Erectile Dysfunction Treatment

Tags - यौन दुर्बलता को दूर करने के लिए अपनाएं ये नियम, पावर बढ़ाएं जबरदस्त घरेलू उपाए