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Benefits of Patanjali Ashwagandha capsule and Churna

Benefits of Patanjali Ashwagandha capsule and Churna 

Ashwagandha is one of the popular herbs and used by many people nowadays because of its lots of health benefits. The price for 1 packet of  Patanjali Ashwagandha capsule in Amazon is 140 INR. And 1 packet has 20 capsules. 

The price of Patanjali Ashwagandha Churna is 85 INR for 100 gm. 

Benefits of Patanjali Ashwagandha capsule and Churna -

1.Increase energy, strength, and brainpower.

2.Increase sexual desire in men. 

3.Cure many sexual diseases like low sperm count and erectile dysfunction. 

4.Boost immunity.

5.Cure insomnia

6.Helps in decreasing stress and anxiety.

7.Increase muscle mass because it boosts testosterone hormone.

8.Help in increasing weight

9.Help in increasing concentration. 

10.Help curing joint pain

Dosage of Patanjali Ashwagandha capsule and Churna-

2 capsules in a day with warm milk or warm water after 1 hour of meals. 

Take 1 teaspoon or 5 gm of Ashwagandha Churna with one tablespoon of Mishri (rock sugar) and mix these in a glass of hot milk. Take this after1 hour from meals. You can also take it with warm water. 

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