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How to increase breast size and tightness Naturally

How to increase breast size and tightness Naturally 

So many girls nowadays feel stressed and low because of their small and loose breasts. If you want to grow your breast, there should be the proper amount of estrogen hormone in your body. These methods will increase the level of estrogen hormone level in a girl's body. In this video, you will learn some amazing natural tips to increase breast size and tightness. 

1.You need to get these things, you can easily buy them online -

- Ashwagandha powder 

- Shatavari Powder 

- Mulethi or licorice Powder 

- Black cumin seed or Jeera powder

Now take Ashwagandha, Shatavari and Mulethi 100 gm each and Black cumin seed 50 gm. Mix them together and keep them in an air-tight container. Now every day take one tablespoon of this mixture with warm milk after 1 hour of eating. Take it 2 times a day after breakfast and after dinner. 

Do this method continuously for 1 month. You can positive results within 2 weeks. 

2.Eat daily milk-related products like cheese, butter, milk, and soy products like tofu. You should also include fruits and nuts in your diet. 

3.Massage your breast with flaxseed, olive, almond, and coconut oil, for 5 minutes in an anti-clock direction. Do massage in an upward direction. Best do it at night or after taking bath. 

For best result put 2 to 4 drops of Lemen grass oil as well with any desired oil you choose to massage. 

4.Do pushups every day for 5 to 10 minutes.

5.Soak 2 teaspoons of fenugreek seeds in one glass of hot water overnight. Next day in the morning strain the water, now adds 1 tablespoon of honey to it. Your remedy is ready to drink every day for 1 month on an empty stomach. 

6.Wear a proper size bra, It should not too tight or loose. You can also try a push-up bra. 

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