How to increase sexual stamina in men | How to satisfies a woman in bed These are the common sexual problems in men. Erectile dysfunction, less sperm count, premature ejaculation, and less desire for intercourse.  Before I will start just eat very little fried and less spicy food. And try only a single remedy 1 time.  1.Make a powder of Carom seed or Ajwain . And eat half teaspoons after 1 hour of dinner with warm milk every day till you feel a positive change in yourself.  Precautions - - Don’t use this method if you are taking medication and if you have any Blood pressure problems.  2.Get 4 to 5 cloves and 1 teaspoon of dry ginger powder ( Sonth). Make also powder of the cloves. Then mix cloves powder and dry ginger powder in 1 glass of milk.  Boil the milk with the mixture. Then strain the milk put I glass drink it warm.  Do this method till you feel the change in your sexual power.  Precautions - Don’t use this method if you feel hot every time means if your body is the hot type a

How to Survive Wild Animal Attacks In this post, you will learn you will how to survive from these wild animal attacks- - Bear - Wolf - Deer - Shark - Tiger  - Snake  - lion - Gorilla Before I will start here are Some helpful tips to avoid wild animal attacks - - Keep distance from wild animals - Carry a short gun, strong knife, and Pepper spray. - Don’t make eye contact - Make yourself big and loud - Attack on wild animals eyes 1.Survive a Bear Attack - If a bear is close enough then - - Do not run because the bear will attack you. - Don’t approach the bear. - Do the movement slowly and silently. - Make loud noise or if you pots bang them together so it will make a big noise.  - Wave your arms above your head, it makes you look bigger - Don’t make direct eye contact with the bear it will make him aggressive.  - If the bear is coming near, lie on the ground by facing down. Cover your head with your hand and arms. Acts like you are dead until the bear goes away.  - If a bear doesn’t go

Benefits of drinking beer | Beer benefits | Health Benefits of Beer If we consume beer In a moderate amount then it will give us many health benefits. Moderate means less than 500 ml or 16 Ounces. But first, consult your doctor about it.  - Don’t drink if you will drive. - Drink only in limited quantity - Don’t drink if you any serious physical problems like stomach ulcers, Asthma, Brain disorder, High BP, other Heart, and liver problems.  - Don’t drink during Pregnancy and breast-feeding - Don’t drink if you have trouble sleeping (insomnia) If you drink more than 500ml beer for a long time it will lead to so many health complications like - Mental problems, memory loss, heart problems, Malnutrition, liver problems, Inflammation of the pancreas, and cancer of the digestive tract.  So quantity matters.  Benefits of drinking beer  - 1.Beer helps in preventing kidney stones - According to a recent study the man or woman who drinks a limited amount of beer, reduced their risk of kidney sto

Benefits of eating boiled eggs every day| Eating egg health benefits Eggs are loaded with 13 essential vitamins and minerals, that are needed as part of a healthy diet to help you be your best, every day. 1 large boiled egg contains - Calories = 77 Protein = 6.3 gm Total fat = 5.3 gm Monounsaturated fat = 2 gm Saturated fat = 1.6 gm Carbs = 0.6 gm Cholesterol = 212 mg Vitamin A: 6% of the Recommended Dietary Allowance (RDA) Vitamin B2 (riboflavin): 15% of the RDA Vitamin B12 (cobalamin): 9% of the RDA Vitamin B5 (pantothenic acid): 7% of the RDA Phosphorus:  9% of the RDA Selenium:  22% of the RDA Vitamin D Zinc Folate calcium and all others B vitamins. Many of these nutrients are found in egg yolk and egg white contain mainly protein. Protein is very important for building Muscle, Bones and making many hormones and enzymes. So if you want to build muscle the start eating 3 to 4 boiled eggs every day. An egg is one of the best sources of protein. 2.  Makes our brain healthy - Eggs give